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Plus, 250g of carbohydrate, and 1292-1269 kcal per serving boosts the number of calories in your diet, while Serious Mass is also packed with added vitamins and minerals, as well as creatine, glutamine, inositol and choline. Best of all, Serious Mass comes in six fantastic flavours and tastes great too!\u003c\/p\u003e\u003ch2\u003ePacked with high-quality ingredients to help build size\u003c\/h2\u003eSerious Mass is packed with high-quality ingredients. Whey protein concentrate, calcium caseinate and egg albumin provide a high-quality protein blend that includes all amino acids. The source of carbohydrate is maltodextrin, which helps to aid recovery after intense exercise – so long you as you take on board 4g\/kg body mass within 4-6 hours of your exercise. 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